Time Out New York on eating sugar-free

From Time Out New York:

HOW TO DETOX YOURSELF
Wanna give up the sweets?

1. "Butternut squash and yams satisfy your sweet tooth," says Lappin. Attend his "Beat the Sugar Habit" on January 14, 6:30-8pm. 39 W 14th St between Fifth and Sixth Aves (vibrantlivingnyc.com)

2. Forget food altogether. "Often when we're craving, we're actually dehydrated," says holistic health counselor Angela Davis. She's available for individual counseling. (nourishingworks.com)

3. Head to Babycakes NYC, where treats are made with agave nectar. 248 Broome St between Ludlow and Orchard Sts (babycakesnyc.com)

Click here to read in full.

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